Library Yoga Returns

April2014YogaLibrary Yoga with Theresa Landolfi

Wednesday, April 9

Join us in the 2nd Floor Community Room on Wednesday mornings at 10:30 for drop-in yoga classes with Theresa.

Cost is $7 for a full 1-hour of beginner yoga.

Exercise mats are for sale at the Circulation desk for $5 or you can bring your own from home.

If you want to let us know you’re interested, call and RSVP at 215-947-5138.

Library Yoga promotes Health Literacy in our community with PA Forward.

Theresa Landolfi owns Philly Personal Yoga and volunteers at the Library.

A bit more about Theresa from her Web site:

I’ve been a Registered Yoga Teacher through Yoga Alliance since 2006. However, I have studied many styles of yoga for over 20 years. I have had the privilege of learning from some of the best yoga instructors in the New York City area., including certified Iyengar instructor, Joe Cilmi. I continue to increase my knowledge of yoga and its healthful benefits through classes, workshops and reading.

I teach a Hatha, Iyengar style of yoga with an emphasis on correct alignment. My classes and workshops can be adapted to students of all ages and physical abilities. I am particularly mindful of the need for gentle yoga for my older students. My focus is on the healthful benefits of yoga.

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